Kitty’s Ocean Delight

* 3 Tbs dried bread crumbs
* 1 egg yolk
* 1 small haddock fillet (about 4 oz)
* 1 tsp safflower oil

Preheat the oven to 350. Spread the bread crumbs on a plate. Beat the egg yolk in a bowl and dip the fish into the egg. Lift the fish out of the egg yolk and coat with bread crumbs. Add the oil to a small baking pan. Place the fish in the pan and bake for 15 minutes on each side. Remove fish to a dish, let cool, and cut into bite-sized pieces. You may want to add a little mayonnaise to moisten. (Yield: 1 meal)

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